TRAINING MADE PERSONAL
Whether you prefer to work out alone, in a group setting, or one-on-one with a professional trainer, we have the fitness solution you’re looking for. BarreAmped®, for example, is an intensive body shaping experience that produces reliable results, no matter the person or fitness level- and Village Fitness is the only gym that offers it in our area. We also have a special emphasis on functional fitness. This program, which trains your muscles to do everyday activities like lifting luggage or playing with kids safely and efficiently, is just one of the many ways your fitness is tailored to your needs at Woodside.